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ABOUT
Welcome to Nexus, your sanctuary for holistic healing in the heart of Ranelagh Village, Dublin 6. We are committed to your well-being, offering a wide array of specialized services designed to address your specific needs.
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Our range of treatments includes relaxing massage, lymphatic drainage, pneumatic compression boots, maternity relax, rehabilitation, myofascial release, and foot reflexology. Our practice is built on a deep passion for health and the expertise needed to guide your recovery and relaxation.
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Join us at Nexus, and let us be your partner in health, guiding you back to your best self.
Relaxing Massage
A massage with gentle techniques that relaxes and rebalances the body and mind. Recommended for muscle relaxation, stress reduction, hormone production increase, and improved blood circulation.
Lymphatic Drainage
This technique involves gentle, rhythmic maneuvers performed with the hands, aiming to reduce swelling and fluid accumulation (commonly caused by post-traumatic, post-operative situations, venous and lymphatic circulatory disorders among others) and prevent or improve some of its consequences.
EMS
Experience the power of EMS Physiotherapy: a gentle yet highly effective approach to relax and rebalance both body and mind. Ideal for deep muscle tension relief, stress reduction, optimizing hormone production, and significantly improving blood circulation. Reclaim your well-being and boost your health with EMS technology.
Pneumatic Compression Boots
Pneumatic compression boots are a modern, effective, and non-invasive therapeutic device used to deliver controlled compression to the lower limbs. Their main goal is to stimulate blood and lymphatic circulation, making them an excellent treatment option for lymphedema, circulatory disorders, and muscle recovery—especially for athletes or individuals seeking relief from leg pain and swelling.
Maternity Relax
Pregnancy is a beautiful journey, but it also brings physical changes that can cause discomfort. Maternity Relax is designed especially for you, combining relaxing massage and myofascial release to relieve tension, ease aches, and provide deep relaxation.
Rehabilitation
Rehabilitation is a comprehensive process focused on the patient's overall recovery, aiming at social reintegration, improving quality of life, and enhancing or restoring physical capacity.
Myofascial Release
This technique is used to relieve muscle tension and pain by releasing trigger points that develop within the muscle. With this technique, we access the deepest tissue for complete relaxation and improved oxygenation. It is preventive and therapeutic for both chronic and acute injuries and pain.
Foot Reflexology
A therapeutic technique involving hand pressure on specific points of the feet. This pressure helps to restore the body's energy balance, aiding in the treatment of health issues such as anxiety, stress, insomnia, pain, or constipation.